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Massage Therapy

While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is just one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the normal massage that are unique to this country that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore some of the experiences that are unique to this part of the world.

Unlike in Thailand or other parts of Asia, a typical massage in Myanmar doesn't start with a full body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and then tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to find the muscles in great mobility, which enables the muscles to work better and therefore reduce strain on the body.

A bit of research online shows that Swedish massage originated in Sweden, although the techniques are adapted into numerous styles. Typically, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes known as a no-touch massage), using the thumbs and fingers together for kneading, using the palms of the hands only for massage and sometimes using an oil such as jojoba k-anma.com/daegu/ or lavender oil. Most therapists in my experience urge that one massage treatment a couple of times a week, preferably done twice daily if possible. The terrific thing about this massage style is that it feels really good after a lot of sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!

My second choice is Thai massage or Chinese massages. Both of these massage styles originate from the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, boost flexibility and stimulate blood circulation. Thai massage is probably the most commonly performed my Myanmar customers.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in america. Some say it is very beneficial for the back, but there are also lots of folks who say it doesn't do anything at all.

These days my clients mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my customers it adds more grace and radiance for their lives. It's been said that shiatsu helps the mind to concentrate on the positive things in life instead of dwelling on the negative. It's similar to acupuncture in how it reduces stress. If you're currently undergoing some type of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are numerous benefits to enjoying massage treatment. My experience in both southern and northern medicine has lead me to believe that these traditional techniques are useful for everybody. Just make sure you get trained by an experienced masseur who is proficient in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electric devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult with your physician before beginning any type of massage therapy.

If you are ready to give massage a try, my website can provide valuable information about how to do it correctly. There are numerous styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages like deep tissue and sports massage. Be sure to choose a therapist who has years of expertise and training in the style of massage you wish to have done.